2800m Times

Swimming Standards By Age And Ability

What is a good 2800m time?

A good 2800m time is 57:21. This is the average 2800m time across all ages and genders.

Male 2800m Swimming Times

A good 2800m time for a man is 55:26. This is the average 2800m time across men of all ages.

Average 2800m swim time by age and ability

Age Beginner Novice Intermediate Advanced Elite
10 01:45:29 01:24:05 01:06:18 52:17 41:40
15 01:31:17 01:12:46 57:23 45:15 36:04
20 01:28:12 01:10:18 55:26 43:43 34:51
25 01:28:12 01:10:18 55:26 43:43 34:51
30 01:28:17 01:10:22 55:29 43:45 34:52
35 01:29:43 01:11:31 56:23 44:28 35:26
40 01:32:49 01:13:59 58:20 46:00 36:40
45 01:36:19 01:16:46 01:00:32 47:44 38:03
50 01:40:05 01:19:47 01:02:54 49:36 39:32
55 01:44:10 01:23:02 01:05:28 51:37 41:09
60 01:48:35 01:26:33 01:08:15 53:49 42:54
65 01:53:24 01:30:24 01:11:17 56:12 44:48
70 01:59:06 01:34:56 01:14:51 59:01 47:03
75 02:07:58 01:42:00 01:20:26 01:03:25 50:33
80 02:21:38 01:52:53 01:29:01 01:10:11 55:57
85 02:43:02 02:09:58 01:42:28 01:20:48 01:04:24
90 03:18:40 02:38:21 02:04:52 01:38:27 01:18:29
Age Beginner Novice Intermediate Advanced Elite
10 03:46.0 03:00.2 02:22.1 01:52.0 01:29.3
15 03:15.6 02:35.9 02:03.0 01:36.9 01:17.3
20 03:09.0 02:30.7 01:58.8 01:33.7 01:14.7
25 03:09.0 02:30.7 01:58.8 01:33.7 01:14.7
30 03:09.2 02:30.8 01:58.9 01:33.7 01:14.7
35 03:12.2 02:33.2 02:00.8 01:35.3 01:15.9
40 03:18.9 02:38.5 02:05.0 01:38.6 01:18.6
45 03:26.4 02:44.5 02:09.7 01:42.3 01:21.5
50 03:34.5 02:51.0 02:14.8 01:46.3 01:24.7
55 03:43.2 02:57.9 02:20.3 01:50.6 01:28.2
60 03:52.7 03:05.5 02:26.2 01:55.3 01:31.9
65 04:03.0 03:13.7 02:32.7 02:00.4 01:36.0
70 04:15.2 03:23.4 02:40.4 02:06.5 01:40.8
75 04:34.2 03:38.6 02:52.3 02:15.9 01:48.3
80 05:03.5 04:01.9 03:10.7 02:30.4 01:59.9
85 05:49.4 04:38.5 03:39.6 02:53.1 02:18.0
90 07:05.7 05:39.3 04:27.6 03:31.0 02:48.2
Age Beginner Novice Intermediate Advanced Elite
10 03:26.7 02:44.7 02:09.9 01:42.4 01:21.6
15 02:58.9 02:22.6 01:52.4 01:28.7 01:10.7
20 02:52.8 02:17.8 01:48.6 01:25.7 01:08.3
25 02:52.8 02:17.8 01:48.6 01:25.7 01:08.3
30 02:53.0 02:17.9 01:48.7 01:25.7 01:08.3
35 02:55.8 02:20.1 01:50.5 01:27.1 01:09.4
40 03:01.9 02:25.0 01:54.3 01:30.1 01:11.8
45 03:08.7 02:30.4 01:58.6 01:33.5 01:14.6
50 03:16.1 02:36.3 02:03.3 01:37.2 01:17.5
55 03:24.1 02:42.7 02:08.3 01:41.2 01:20.6
60 03:32.8 02:49.6 02:13.7 01:45.4 01:24.1
65 03:42.2 02:57.1 02:19.7 01:50.1 01:27.8
70 03:53.4 03:06.0 02:26.7 01:55.7 01:32.2
75 04:10.7 03:19.9 02:37.6 02:04.3 01:39.0
80 04:37.5 03:41.2 02:54.4 02:17.5 01:49.6
85 05:19.5 04:14.6 03:20.8 02:38.3 02:06.2
90 06:29.3 05:10.3 04:04.7 03:12.9 02:33.8

Female 2800m Swimming Times

A good 2800m time for a woman is 59:55. This is the average 2800m time across women of all ages.

Average 2800m swim time by age and ability

Age Beginner Novice Intermediate Advanced Elite
10 01:46:04 01:26:39 01:10:07 56:44 46:21
15 01:35:12 01:17:47 01:02:56 50:55 41:36
20 01:30:38 01:14:03 59:55 48:28 39:36
25 01:30:38 01:14:03 59:55 48:28 39:36
30 01:30:38 01:14:03 59:55 48:28 39:36
35 01:31:14 01:14:32 01:00:18 48:47 39:52
40 01:33:07 01:16:04 01:01:33 49:48 40:41
45 01:36:27 01:18:47 01:03:45 51:35 42:08
50 01:41:25 01:22:51 01:07:02 54:14 44:19
55 01:47:15 01:27:37 01:10:53 57:21 46:51
60 01:53:47 01:32:57 01:15:12 01:00:51 49:43
65 02:01:10 01:38:59 01:20:06 01:04:48 52:56
70 02:09:34 01:45:51 01:25:39 01:09:18 56:37
75 02:19:15 01:53:46 01:32:02 01:14:28 01:00:50
80 02:30:44 02:03:09 01:39:38 01:20:37 01:05:51
85 02:49:44 02:18:40 01:52:11 01:30:46 01:14:09
90 03:24:33 02:47:06 02:15:12 01:49:24 01:29:22
Age Beginner Novice Intermediate Advanced Elite
10 03:47.3 03:05.7 02:30.2 02:01.6 01:39.3
15 03:24.0 02:46.7 02:14.9 01:49.1 01:29.1
20 03:14.2 02:38.7 02:08.4 01:43.9 01:24.9
25 03:14.2 02:38.7 02:08.4 01:43.9 01:24.9
30 03:14.2 02:38.7 02:08.4 01:43.9 01:24.9
35 03:15.5 02:39.7 02:09.2 01:44.5 01:25.4
40 03:19.5 02:43.0 02:11.9 01:46.7 01:27.2
45 03:26.7 02:48.8 02:16.6 01:50.5 01:30.3
50 03:37.3 02:57.5 02:23.6 01:56.2 01:34.9
55 03:49.8 03:07.8 02:31.9 02:02.9 01:40.4
60 04:03.8 03:19.2 02:41.2 02:10.4 01:46.5
65 04:19.7 03:32.1 02:51.6 02:18.9 01:53.4
70 04:37.7 03:46.8 03:03.5 02:28.5 02:01.3
75 04:58.4 04:03.8 03:17.2 02:39.6 02:10.4
80 05:23.0 04:23.9 03:33.5 02:52.7 02:21.1
85 06:03.7 04:57.1 04:00.4 03:14.5 02:38.9
90 07:18.3 05:58.1 04:49.7 03:54.4 03:11.5
Age Beginner Novice Intermediate Advanced Elite
10 03:27.8 02:49.8 02:17.4 01:51.2 01:30.8
15 03:06.6 02:32.4 02:03.3 01:39.8 01:21.5
20 02:57.6 02:25.1 01:57.4 01:35.0 01:17.6
25 02:57.6 02:25.1 01:57.4 01:35.0 01:17.6
30 02:57.6 02:25.1 01:57.4 01:35.0 01:17.6
35 02:58.8 02:26.0 01:58.2 01:35.6 01:18.1
40 03:02.4 02:29.1 02:00.6 01:37.6 01:19.7
45 03:09.0 02:34.4 02:04.9 01:41.1 01:22.6
50 03:18.7 02:42.3 02:11.4 01:46.3 01:26.8
55 03:30.1 02:51.7 02:18.9 01:52.4 01:31.8
60 03:42.9 03:02.1 02:27.4 01:59.2 01:37.4
65 03:57.4 03:14.0 02:36.9 02:07.0 01:43.7
70 04:13.9 03:27.4 02:47.8 02:15.8 01:50.9
75 04:32.8 03:42.9 03:00.3 02:25.9 01:59.2
80 04:55.4 04:01.3 03:15.2 02:38.0 02:09.0
85 05:32.6 04:31.7 03:39.8 02:57.9 02:25.3
90 06:40.8 05:27.4 04:24.9 03:34.4 02:55.1

What do the swimming abilities mean?

Beginner Faster than 5% of swimmers. A beginner swimmer has started swimming and has swum for at least a month.
Novice Faster than 20% of swimmers. A novice swimmer has swum regularly for at least six months.
Intermediate Faster than 50% of swimmers. An intermediate swimmer has swum regularly for at least two years.
Advanced Faster than 80% of swimmers. An advanced swimmer has swum for over five years.
Elite Faster than 95% of swimmers. An elite swimmer has dedicated over five years to become competitive at swimming.

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